3 Ways To Treat Elbow Bursitis
Try sitting on the couch or in a chair and resting your arm on a pillow or soft armrest. Avoid leaning on your elbows or putting persistent compression on them to help alleviate pain and prevent bursitis from occurring. You can also use a bag of frozen peas or buy a cold gel pack from the pharmacy. You can purchase an elbow wrap if you don’t want the bulk of a pad....